De smaak van zen (‘The taste of Zen’)

De smaak van zen (‘The taste of Zen’)
€ 15,95
ISBN: 9789056701659

About the Book

Many people are living such a demanding life that they hardly find time to rest and relax. However, it is still possible to find quiet and silence amidst the bustle of everyday life, by focusing one’s attention in a different way. In Zen the focus has a central position. When one trains the mind in being attentive, one will find an open and alert attitude, which is much more effective then all one’s efforts to do as much work as possible.

Additionally, Brigitte van Baren has written several articles about personal development and spirituality in business. Publications and interviews appeared in various media.